sound bowl therapist (International Academy of Sound Healing certificate)
Duration:
1,5
hour(s)
Program language:
Ø
Is registration required?
no
Közreműködik:
Program
A space where you do not have to do anything. You simply lie down, breathe, and let the sounds work for you. The Niala sound bath gently slows you down, brings you back into your body, and helps quiet the mind.
Longer description of the program
The Niala singing bowl meditation is a deeply relaxing sound journey built on conscious presence. The vibrations of singing bowls of different sizes and tunings are not only audible but can also be felt through the body, supporting the calming of the nervous system, the release of inner tensions, and connection with oneself. During the program, participants take part in the sound bath lying down or in a comfortable seated position. The sounds do not direct; rather, they hold space: everyone can meet their own inner processes, sensations, and images. This is not a classical meditation with a “task,” but a free yet safe inner journey in which the vibrations guide the process. The Niala sound bath is recommended for those who would like to: relax more deeply, step out of the festival noise, recharge in body and soul, or simply be present without judgment.