a self learning method that uses conversation to pay attention both to ourselves and our way of thinking.
Fairy tale therapy*:
a special methodology of art therapy that mobilizes creativity and fantasy through story telling. műveszetterápiás módszertan.
Letter writing*:
a letter written to ourselves from the peak experience of the festival, that we can ship by post from the festival and read at home.
Psychodrama*:
it helps us primarily in paying attention to our feelings and thoughts, from where we can lift ourselves out and grow ourselves further in our quest for self learning and self transcendence. Ideal to work on and heal traumas we suffered after age 4. traumák átdolgozására ideális eszköz.
(We marked with * those that will be available in 2025.)